10 Immunity Boosting Foods to Help You Fight Inflammation During COVID-19



RailRecipe believes in focusing on roots and changing one’s lifestyle patterns to enhance one’s immunity profile. Lifestyle changes would include your sleep patterns, workout patterns, and also your food habits.

We are bringing to you 10 immunity-boosting foods that will not only enhance your immunity but also help you fight any possible inflammation during this pandemic.

Here’re 10 immunity-boosting food supplements to help you fight inflammation during COVID-19:


1. Moringa or Drumstick: Popularly known as “Sahjan” is very much recommended for consumption during this period. The prime reason being that Moringa has a high amount of Vitamin C content. It contains approximately 7 times more vitamin C than oranges. As we all know that Vitamin C is very much vital for the immunity of our body.


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